SERVICES
Descriptions
Stress Management & Life Balance
The cycle of stress and feeling overwhelmed can be difficult to stop. Sometimes it doesn’t feel like there is time to take a breath and pull everything into focus. My Stress Management & Life Balance program will help you change that. Working together, I will help you prioritize what is truly important so that you can create a path forward that allows you to manage your life successfully without sacrificing your well-being. You deserve to have a balanced, happy life.
Don't wait any longer. Schedule your complimentary session today. *Book Now
Making A Life Change
Change is difficult. Even positive, exciting changes can be challenging and overwhelming. Resistance, fear, and avoidance are all very common reactions. They don’t have to be! Working together, I will help you remove blocks that have been preventing you from moving forward, allowing you to make and accept change in a positive and productive way.
“The secret of change is to focus all of your energy not on fighting the old, but on building the new” -Socrates *Book Now
Teens: Stress & Time Management
It’s not easy being a teenager. Stress, anxiety, and social pressure are all too often a part of everyday life. Working one-on-one with your teen, I will help them learn how to create a life that allows them to achieve success, gain confidence, and be truly happy.
The tools and insight they will learn working together will benefit them throughout their teenage years and into adulthood.
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*I am not a licensed therapist. If I see signs that your teenager is in need of something more than Life Coaching, I will make that recommendation to them and/or you based on our coaching agreement.
Teens: Gain Self-Esteem/Confidence - Does your teen struggle from a lack of self-confidence, bullying, or a need to "fit in"?
Working together, I will help your teenager learn how to create a life filled with the confidence and self-esteem they need to be truly happy and successful. Learning how to be at peace with who they are is one of the greatest gifts that we can give our children. My program will help them discover tools and insight that will benefit them for years to come.
Schedule a Complimentary Session today. *Book Now
*I am not a licensed therapist. If I see signs that your teenager is in need of something more than Life Coaching, I will make that recommendation to them and/or you based on our coaching agreement.
Positive & Effective Parenting - Are you stressed and overwhelmed by the daily demands of being a parent? Do you find yourself arguing with your children and struggling to get them to listen?
It's true that parenting is the greatest job in the world, but it can also be the most difficult. Working together, I will help you create a new way for you and your family to interact that will bring stability and calm to your lives. You and your child(ren) deserve to be happy and enjoy your time together. I can help you make that happen.
Choosing Or Changing Your Career - Do you want to make a career change? Are you starting college but don't know what you want to do with your life?
Using a specialized Self Discovery Process, I will help you discover your passion and choose a career that you love without sacrificing your needs. You deserve to have a career that is satisfying and rewarding. I can help you make that happen!
Schedule your Complimentary Session today. *Book Now
Start Your Own Business - Is there a business idea you have been dreaming about? Have you dealt with setbacks and insecurities when trying to get started?
Using the 12-session program I have created, I will be by your side, helping guide you through the process of starting your business. I am an experienced, successful business owner and I can help you make your dream a reality!
Schedule your Complimentary Session today. *Book Now
Business Coaching & Consulting - Are you looking to grow your current business? Would you like to create a more productive and positive workplace for your staff?
Through individual coaching, group workshops, and custom presentations, I work with clients to help take their businesses to the next level. My coaching is designed to help small business owners achieve the success they want and deserve!
Non-Profits & Volunteer Run Organizations: Running an organization with volunteers can be extremely stressful and difficult to manage. Coaching workshops are a great way to sort out issues in your organization as well as motivate and inspire your staff.
Schedule your Complimentary Consultation to discuss how I can help you. *Book Now
Actors: Give Your Best Performance! Do you struggle with: committing to your role, nerves, self-doubt, losing focus, learning your lines, getting into character, stress and anxiety, or stage fright?
How would it feel to walk offstage knowing you gave your best performance, left nothing on the table, and had a blast doing it?! I have created a 6-session program that will help you do exactly that!
As a coach, I believe you have the ability to give your best performance. I will help you overcome obstacles and achieve your acting goals. Schedule your Complimentary Session today. *Book Now